Humans are living in their mind worlds, which have accumulated from their lives. Because we have individual minds inside us, we can’t live as one with the world, and that’s why we suffer.

When we eat food, we usually excrete it, but we have never excreted the mind, and it causes us to overthink. Fortunately, I have found the right meditation method, and I could empty my mind and stop overthinking.

Find out what it is in your mind that is causing you to feel that way, and I’ll bet you’ll find the reason why you feel depressed, and you’ll come to know that it’s because something in your mind is not matching your present reality.

As I meditated and cleared my mind, my perspective on life began to change. I stopped identifying with success and failure, wealth and poverty, good and bad, past mistakes, and shortcomings. It was as if all of that burden was lifted from my mind, and I entered a new realm of existence.

A positive mind is a state of mind that can accept both success and failure together. Only accepting minds are positive minds.

When we have an emotion, it covers our whole being. Someone you love today, can say something wrong tomorrow, and in that moment that love disappears for hate. Doesn’t it?